Replay available at www.pme-2scores.org under Online Webinars. $10 Donation.

Alicia Ramos, Nutritionist & Wellness Expert. 15 Year in the Nutrition & Health Promotion and a top professional leader in her field empowering hundreds to lead sustainable healthy lives. She debunks diet myths and keeps it real with practical tools to for empowered living. Hear from Alicia Ramos International Nutrition Health Coach, get the tips you need to kicks start your 2020 with fun/practical Nutrition tips.

Subtopics:

1. Rev up your metabolism by
making simple changes to the foods you eat every day

2. Lose weight without starving and being consumed by cravings

3. Get back on track with real food

4. Shed those pounds and regain your energy

5. Action Planning